Jan 30, 2023
The Psychedelic Coach Podcast. I'm your host, Kole Whitty, and today we are diving into one of the most important client you will ever have, YOU!
As a coach, you are often tasked with supporting others on their journey of self-discovery and growth, but what about supporting yourself? The journey of coaching can be an emotional rollercoaster, and it's important to approach it with curiosity and openness.
In this episode, we will discuss the top five reasons why the first person you must learn to coach and accept is yourself. We will explore the importance of pausing, pulling back, and physical scanning to manage your emotions and sensations, and the importance of committing to the process and showing up for yourself.
We will also delve into the crucial aspect of holding space and what it means to create a safe and supportive environment for your clients. We will discuss open-ended questions, the importance of being mindful of your facial expressions, and how to be fully present and accepting in your role as a coach.
So, whether you're a seasoned coach or just starting out, this episode is for you. Get ready to dive deep into the art of supporting yourself and become a better coach for your clients.
Let's get started!
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