Jul 30, 2024
Register for the Workshop On Boundaries
HERE
In this episode of the Psychedelic Coach Podcast, Tah and Kole
Whitty have a discussion focused on the difference between
boundaries and requests, using real-life examples to illustrate
their importance in communication.
They explore various types of boundaries—spoken, unspoken,
physical, energetic, and more—and how they relate to different
settings, including relationships, coaching, and professional
environments.
The episode also includes details about an upcoming workshop
hosted by Tah for creating and enforcing effective boundaries,
aimed at transforming personal and professional
relationships.
00:00 Introduction
to the Condor Approach
00:44 The
Importance of Integration
01:28 Understanding
Boundaries and Requests
01:41 Personal
Stories and Examples
02:46 Defining
Boundaries
03:46 Enforcing
Boundaries
06:58 Unspoken
Boundaries
23:24 Energetic
Boundaries
31:57 Navigating
Boundaries in Relationships
32:57 Understanding
Context and Communication
33:36 The
Importance of Articulating Boundaries
35:10 Conflict
Dynamics and Value Systems
35:37 Fawning
Dynamics in Relationships
37:03 Establishing
Boundaries in New Relationships
38:00 Creating
and Communicating Boundaries
38:48 Handling
Emotional Boundaries
44:29 Financial
Boundaries and Mutual Agreements
51:22 Boundaries
in Professional and Coaching Relationships
53:53 The
Condor Approach to Boundary Setting
01:02:34 Upcoming
Workshops and Retreats
01:05:55 Final
Thoughts on Boundaries and Requests